Dora Alexopoulou

Dora’s involvement with Pilates began alongside her studies at a professional dance school. Recognizing her need for greater physical awareness, control, and functionality, she delved deeper into the method and completed her training with BASI Pilates. Her interest in movement—ranging from its therapeutic to its artistic dimensions—drives her to continuously study and train in the complexities of the human body. Her goal is for every session to be an experience of conscious movement that strengthens the mind-body connection and fosters a sense of inner balance.